Nutrition Counseling

Do you know that many insurance companies offer coverage for nutrition counseling? Personal Choice and Keystone Health Plan East offer 6 visits with an in-network Registered Dietitian each calendar year.  Visits are coverage at 100% with no co-payment or referrals needed.  Aetna, Cigna, and Blue Cross Blue Shield also offer coverage as well with some [...]

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Registered Dietitian vs. Nutritionist

In honor of Registered Dietitian Day, which is tomorrow March 13th, I thought I would share information on what a Registered Dietitian (RD) is and what we can do for you. “When you want food and nutrition information based on fact, rely on qualified professionals in the field. Registered Dietitians (RD) are food and nutrition [...]

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diet journal

Using Online Food Journals

Achieving weight loss or maintaining a healthy way of eating involves some amount of accountability.  The easiest way to hold yourself accountable when it comes to eating is to use a food journal.  Luckily technology has made this chore extremely easy and portable. As a Registered Dietitian I am always available to help hold my [...]

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Areas of Interest


Cardiovascular Disease

Weight Management

General Nutrition

Nutrition for the pre-operative and post-operative Bariatric Surgery Patient

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